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       Meditations

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Springfield Hypnotherapy
1275 Wabash Avenue
Springfield IL
62704
Hypnotherapy & Personal Coaching
Academic Excellence
The Writers Hypnotist

Guided Meditations   


Meditation is an incredible method for rediscovery, rebirth and renewal. There are many sources through which you may learn to enjoy the peace and tranquility that the practice of meditation can bring. Our personal favorites are listed through links on our Resources page, and we encourage you to try them, or to suggest others for us to include.

However, for many, meditation by itself is not enough. They want a more complete experience, accessing their higher mind, their Akashic Records, their guides, or to learn of other methods of developing their personal abilities. For this, Guided Meditation is the answer. You are helped through your personal journey and are guided to find exactly that which you seek. We offer two services that you can take advantage of:

Our Classic Guided Meditations are available for purchase and download through this site (we use PayPal for all our transactions at this time). Click here to see what is currently available. Check often -- we will be updating this page regularly, based on client and customer requests. Recordings will all be available in either mp3 or wav format.

Examples of Classic Guided Mediations offered at this time:

  • Self-Esteem * renew your faith in yourself * rebuild your self-esteem * create your future *
  • Improve Concentration * focused awareness * attentive relaxation * succeed on your terms *
  • Eliminate Procrastination * manageable tasks * reduce fear * get things done *
  • Improve Organization * prioritization * scheduling * follow-through *
  • Reduce Clutter * materials management * calendar management * select your setting *
  • Reduce Test Stress * study effectively * remain relaxed while testing * effective preparation *

    Our Custom Personalized Guided Meditations are available for purchase and download, but the process is more involved. Your Custom Personalized Guided Meditation will be created specifically for you, based on your needs, preferences, and ideas. We offer all of the same sorts of guided meditations that we offer on the Classic page, but will ensure that your specific priorities are met. We also offer this service for individuals who prefer this alternative to our coaching services. Click here to see the pertinent details. Recordings will all be available in either mp3 or wav format, based on your specifications.

    Examples of Custom Personalized Guided Mediations offered at this time:

  • Self-Esteem * renew your faith in yourself * rebuild your self-esteem * create your future *
  • Improve Concentration * focused awareness * attentive relaxation * succeed on your terms *
  • Eliminate Procrastination * manageable tasks * reduce fear * get things done *
  • Reduce Test Stress * study effectively * remain relaxed while testing * effective preparation *
  • Improve Concentration * focused awareness * attentive relaxation * succeed on your terms *
  • Eliminate Procrastination * manageable tasks * reduce fear * get things done *
  • Improve Organization * prioritization * scheduling * follow-through *
  • Reduce Clutter * materials management * calendar management * select your setting *





















    • Copyright 2008. Sharon Stidham. All rights reserved.